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Brochette de Lapin aux Pruneaux

These sophisticated rabbit and prune skewers, known traditionally as brochettes, offer a delightful balance of lean protein and natural sweetness. Rabbit is an excellent choice for a healthy diet, providing a delicate flavour that pairs beautifully with the richness of the prunes and the savoury hit of bacon. The addition of fresh rosemary and red onion adds a fragrant, aromatic depth to the dish, making it a standout choice for an impressive yet simple evening meal.

As a diabetes-friendly option, this recipe focuses on high-quality ingredients and balanced flavours without the need for heavy sauces. The quick pan-frying method ensures the meat remains succulent while the edges become golden and caramelised. Serve these skewers alongside a crisp green salad or some steamed seasonal vegetables for a light, nutritious and deeply satisfying dinner.

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Ingredients for Brochette de Lapin

aux Pruneaux

  • 1 rabbit, divided into 2 legs, 2 loins, and 2 kidneys

  • 4 slices bacon, cut into 3 pieces each

  • 12 pitted prunes

  • 1 red onion, cut into 12 pieces

  • 2 tablespoons olive oil

  • 1 teaspoon salt

  • 2 large sprigs rosemary

  • 1 tablespoon canola oil

  • 1 tablespoon unsalted butter

How to make Brochette de Lapin

aux Pruneaux

  1. Bone the legs and loins. Cut each leg and each loin into 6 equal pieces; leave the kidneys whole.

  2. Have ready 6 bamboo skewers. Thread the following onto each skewer: 1 leg piece, 1 bacon piece, 1 prune, 1 loin piece, 1 onion piece. Repeat again.

  3. Arrange the skewers on a platter. Drizzle the olive oil evenly over the skewers, then sprinkle with the salt. Pluck the needles from the rosemary sprigs, and add a few pinches to each skewer.

  4. Warm the canola oil and butter in a large frying pan over high heat. When the butter has melted and the fat is hot, add the skewers and cook, turning once, for 4 minutes on each side. Remove the pan from the heat and let the skewers rest for 3 minutes before serving.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 16 Enero 2026 | Publicado originalmente

    Autores:

    Editores de recetas del Reino Unido

    Revisado por expertos

    Editores de recetas del Reino Unido
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