Ir al contenido principal

Batidos

These smoothies are chilled, retail drinks made from yellow and red fruits, without milk. They mainly provide carbohydrate, with 12g per 100g, all of which is recorded as sugars. Per 100g, they provide 207 kJ of energy, 1g of fibre and 0.5g of protein. Their fat content is low, and saturated fat and salt are recorded as trace amounts.

Carbohydrate provides energy for the body, while fibre supports normal bowel function. The sugar and energy content are points to note for people monitoring their intake. Sugars in fruit smoothies count as free sugars, even when no sugar has been added. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

49 kcal

Energía

207 kJ

Grasa

0.1g

of which saturates

Trace

Carbohydrate

12g

of which sugars

12g

Fibra

1g

Proteína

0.5g

Sal

Trace

Alcohol

0g

Agua

86g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

0µg

Vitamina B12

0µg

Sodio

Trace

Iodine

Trace

About these figures

Values are per 100g of the food as described (Retail, chilled, yellow and red fruit smoothies. Not made with milk.). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente