El contenido en Patient es revisado por pares por nuestro equipo de contenido clínico, siguiendo el Estándar del NHS para Crear Contenido de Salud.

Bogomila Tosheva
Responsable de Coaching de Bienestar
Nutricionista Registrado (RNutr) y Consejero de Nutrición
Bogomila (Mila) is the Wellbeing Coaching Lead at Genwell.
Como Líder de Coaching de Bienestar en Genwell, Mila leads the development and delivery of the coaching programme, supporting patients alongside their medical treatment to build sustainable, long-term health behaviours.
Her work focuses on integrating evidence-based nutrition, behaviour change, and lifestyle support into patient care, with an approach that moves away from restrictive dieting and instead prioritises a compassionate, personalised way of working.
She also plays a key role in the operational delivery of the service, designing patient journeys that support not only weight management, but also a healthier relationship with food, improved wellbeing, and long-term outcomes, while ensuring a consistent, high-quality experience across the programme.
Contribuido recientemente a:
If you’ve started using Mounjaro for weight loss, or you’re thinking about it, it’s very normal to wonder what foods you should or should not eat. A lot of people assume they need a strict diet plan, a list of banned foods, or a very low-calorie intake to “make the most” of the medication. But that often creates more stress than support. In this article, Nutrition experts at Genwell offer their advice on what you should really be eating to get the most out of Mounjaro.
