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Recetas vegetarianas
Pan-Fried Jerusalem Artichokes in Sage Butter

Pan-Fried Jerusalem Artichokes in Sage Butter

Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 29 Ene 2026

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This elegant vegetarian side dish celebrates the unique, nutty flavour of Jerusalem artichokes. When pan-fried until golden and tender, these seasonal tubers develop a wonderful sweetness that pairs perfectly with the earthy notes of fresh sage. The addition of bright lemon juice cuts through the richness of the butter, creating a sophisticated sauce that coats every slice. It is a fantastic way to introduce this underrated vegetable to your autumn and winter repertoire.

Quick to prepare and naturally gluten-free, these sautéed artichokes make a delicious accompaniment to a Sunday roast or a simple vegetable-led main course. The contrast between the softened artichoke hearts and the crisp, fried sage leaves provides a lovely texture. Serve them immediately while the butter is bubbling to enjoy this comforting, homemade dish at its absolute best.

Ingredients for Pan-Fried Jerusalem Artichokes in Sage Butter

45ml butter, divided
2 cucharadas de aceite de oliva
450g Jerusalem artichokes,* scrubbed, cut crosswise into 1/4-inch-thick rounds
3 tablespoons coarsely torn fresh sage leaves, divided
2 cucharaditas de jugo de limón fresco
2 cucharadas de perejil italiano fresco picado

How to make Pan-Fried Jerusalem Artichokes in Sage Butter

Melt 1 tablespoon butter with olive oil in large nonstick skillet over medium-high heat. Add Jerusalem artichokes and half of sage. Sprinkle with salt and pepper. Sauté until brown and just beginning to soften, turning frequently, about 10 minutes. Using slotted spoon, transfer Jerusalem artichokes to shallow serving bowl. Add remaining 2 tablespoons butter and sage to skillet; fry until sage darkens and begins to crisp, about 30 seconds. Add lemon juice; simmer 1 minute. Pour lemon-sage butter over Jerusalem artichokes in bowl, tossing to coat. Season with salt and pepper. Sprinkle with parsley.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.