Onion Tart with Mustard and Fennel
Revisado por pares por UK recipe editorsAuthored by UK recipe editorsPublicado originalmente 29 Ene 2026
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This savoury onion tart with mustard and fennel is a sophisticated vegetarian dish that celebrates the deep, natural sweetness of slowly caramelised onions. By gently cooking the onions under parchment for over an hour, they transform into a rich, golden topping that pairs beautifully with the aromatic crunch of toasted fennel seeds. The addition of sharp Dijon mustard and salty Parmigiano-Reggiano adds a wonderful depth of flavour to the soft, homemade yeast-leavened crust.
Perfect as a centrepiece for a weekend brunch or sliced into diamonds for an elegant party snack, this tart is incredibly versatile. It can be prepared in advance and served either warm from the oven or at room temperature, making it an excellent choice for alfresco dining or a refined picnic. The combination of simple pantry staples and patient cooking results in a truly comforting homemade meal.
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Ingredients for Onion Tart with Mustard and Fennel
2 1/4 teaspoons active dry yeast (a 1/110g package)
120ml warm water (105-46°C)
350 to 425ml plain flour
1 huevo grande
80ml plus 1 tablespoon extra-virgin olive oil, divided
2 1/2 cucharaditas de sal, divididas
2 cucharaditas de semillas de hinojo
1.4kg yellow onions, halved and thinly sliced
1 cucharada de mostaza de Dijon
80 g de Parmigiano-Reggiano rallado
How to make Onion Tart with Mustard and Fennel
Volver al contenidoStir together yeast and warm water in a small bowl and let stand until foamy, about 5 minutes. (If mixture doesn't foam, start over with new yeast.)
Put 190g flour in a medium bowl, then make a well in centre of flour and add yeast mixture to well. Stir together egg, 1 tablespoon oil, and 1 1/2 teaspoons salt with a fork. Add egg mixture to yeast mixture and mix with a wooden spoon or your fingertips, gradually incorporating flour, until a soft dough forms. Transfer dough to a floured surface and knead, working in additional flour (up to 30g ) as necessary, until smooth and elastic, about 5 minutes. Transfer dough to an oiled bowl and turn to coat. Cover with plastic wrap and let rise in a draft-free place at warm room temperature until doubled, 1 to 1 1/2 hours.
While dough rises, heat remaining 80ml oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then sauté fennel seeds until a shade darker, about 30 seconds. Stir in onions, remaining teaspoon salt, and 1/2 teaspoons pepper, then reduce heat to medium-low and cover onions directly with a round of parchment paper. Cook, stirring occasionally, until onions are very tender and golden brown, 1 to 1 1/4 hours.
Precalienta el horno a 191°C con la rejilla en el medio.
Knead dough gently on a floured surface with floured hands to deflate. Pat out dough on a large heavy baking sheet (preferably blue steel) into a 15- by 12-inch rectangle, turning up or crimping edge, then brush mustard evenly over dough, leaving a 1/2-inch border around edge. Spread onions evenly over mustard, then sprinkle evenly with cheese.
Bake tart until crust is golden brown, 30 to 35 minutes. Cut into 2-inch squares or diamonds and serve warm or at room temperature.
Descargo de responsabilidad
Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
29 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino Unido
Revisado por pares por
Editores de recetas del Reino Unido

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