Ir al contenido principal

Multi-Grain Pasta with Sicilian Salsa Verde, Cabbage, and Haricots Verts

This vibrant multi-grain pasta with Sicilian salsa verde is a sophisticated vegetarian main that celebrates fresh, seasonal greens. The base of the dish combines the nutty flavour of whole wheat or multi-grain spaghetti with the earthy textures of savoy cabbage and slender haricots verts. A punchy salsa verde, enriched with capers, garlic and anchovies, provides a savoury depth that cuts through the richness of the Parmesan cheese.

Ideal for a quick midweek dinner or a casual weekend lunch, this recipe offers a healthy balance of fibre and protein. The savoy cabbage provides a satisfying crunch, while the herb-heavy sauce ensures every mouthful is bright and aromatic. Serve this comforting bowl of pasta with an extra dusting of cheese and perhaps a simple green salad on the side for a complete, wholesome meal.

Seguir leyendo

Ingredients for Multi-Grain Pasta with Sicilian Salsa Verde, Cabbage, and Haricots Verts

  • 1/2 14.140g package multi-grain spaghetti (the Bon Appétit Test Kitchen used Barilla Plus) or whole wheat pasta

  • 3/4 cup coarsely chopped Italian parsley

  • 90ml olive oil, divided

  • 3 tablespoons drained capers

  • 3 anchovy fillets

  • 3 garlic cloves, chopped, divided

  • 6 cups thinly sliced savoy cabbage

  • 1/2 350g bag frozen haricots verts (slender green beans), thawed

  • 170g grated Parmesan cheese, divided

How to make Multi-Grain Pasta with Sicilian Salsa Verde, Cabbage, and Haricots Verts

Cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain, reserving 1 cup pasta cooking liquid.

Meanwhile, puree parsley, 4 tablespoons oil, capers, anchovies, and 1/3 of chopped garlic in mini processor.

Heat 2 tablespoons oil in large skillet over medium-high heat. Add cabbage; sauté until wilted, about 3 minutes. Add haricots verts and remaining garlic; toss 1 minute. Add 180ml cheese, pasta, and 2/3 cup pasta cooking liquid, then parsley mixture from processor. Toss until sauce coats pasta, adding more pasta cooking liquid if dry, about 2 minutes. Season with salt and pepper. Serve, passing remaining 90g cheese separately.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 17 Enero 2026 | Publicado originalmente

    Autores:

    Editores de recetas del Reino Unido

    Revisado por expertos

    Editores de recetas del Reino Unido
comprobación de admisibilidad de la gripe

Pregunte, comparta, conecte.

Explore debates, formule preguntas y comparta experiencias sobre cientos de temas de salud.

comprobador de síntomas

¿Se encuentra mal?

Evalúe sus síntomas en línea de forma gratuita

Suscríbase al boletín informativo para pacientes.

Tu dosis semanal de consejos de salud claros y fiables, redactados para ayudarte a sentirte informado, seguro y en control.

Introduzca una dirección de correo electrónico válida.

Al suscribirte, aceptas nuestra Política de privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.