Huevos Rancheros with Kefir Crema

Ingredients for Huevos Rancheros with Kefir Crema

• 120ml organic plain whole-milk kefir

• 3/4 cup loosely packed chopped coriander

• 1/2 cup diced red onion

• Sal marina Maldon

• 3 medium tomatoes, chopped

• Jugo de 1/2 lima

• 240ml refried beans

• 45ml extra virgin olive oil

• 4 tortillas de maíz

• 4 large brown eggs

• 1 avocado, pitted, peeled, and sliced

• 60g shredded Monterey Jack cheese

In a bowl, mix together the kefir, 1/4 cup each of the coriander and red onion, and a pinch of sea salt. Set aside.

In a bowl, mix together the kefir, 1/4 cup each of the coriander and red onion, and a pinch of sea salt. Set aside.

In a saucepan, reheat the beans over low heat, stirring until heated through. Meanwhile, in a large frying pan, heat 2 tablespoons of the olive oil over medium heat. Add 1 tortilla at a time, heating until each tortilla is lightly crispy around the edges but still soft in the centre, about 15 seconds per side. Transfer the tortillas to a plate.

To that same pan, add the remaining 1 tablespoon oil, turning the pan to coat the bottom. Once the oil is slightly shimmering, crack the eggs directly into the pan. Cover the pan with a lid and cook until the whites are set on top but the yolks are still runny, 5 to 6 minutes. Sprinkle with a pinch of sea salt.

Place 1 tortilla on each of four dishes. Spread a thin layer of cooked beans (about 2 tablespoons ) on each tortilla, then slip an egg of top, followed by a few avocado slices, a little shredded Monterey Jack, and a tablespoon of pico de gallo. Drizzle a spoonful of the kefir crema over the top and serve.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.