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Golden and Crimson Beet Salad with Oranges, Fennel, and Feta

This vibrant roasted beetroot and orange salad is a wonderful celebration of colour and texture. By roasting red and golden beetroot in their skins, you lock in their natural sweetness and earthy flavour, which provides a beautiful contrast to the zesty citrus segments and aromatic fennel. The addition of toasted hazelnuts adds a satisfying crunch, while fresh mint and flat-leaf parsley bring a bright, herbal lift to the entire dish.

As a versatile vegetarian option, this salad works brilliantly as a refreshing light lunch or a sophisticated side dish for a weekend gathering. The salty, creamy crumbled feta balances the sweetness of the roasted roots and balsamic dressing perfectly. It is a nutritious, heart-healthy choice that is as visually stunning as it is delicious to eat.

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Ingredients for Golden and Crimson Beet Salad with Oranges, Fennel, and Feta

  • 2 large (3-inch-diameter) red beets, all but 1 inch of tops trimmed

  • 2 large (3-inch-diameter) golden beets, all but 1 inch of tops trimmed

  • 80ml extra-virgin olive oil, divided

  • 4 oranges

  • 1 small fresh fennel bulb, trimmed, quartered, cored, cut into paper-thin strips

  • 1/4 cup finely chopped fresh mint

  • 1/4 cup finely chopped fresh Italian parsley

  • 1/4 cup hazelnuts, toasted, husked, halved

  • 1 small shallot, finely chopped

  • 1 tablespoon balsamic vinegar

  • Coarse kosher salt

  • Freshly ground white pepper

  • 170g coarsely crumbled feta cheese

How to make Golden and Crimson Beet Salad with Oranges, Fennel, and Feta

Preheat oven to 204°C. Place all beets in 9x9x2-inch metal pan. Drizzle 3 tablespoons oil over; sprinkle with salt and pepper and toss to coat. Cover pan with foil and roast beets until tender, about 1 1/2 hours. Uncover and cool completely. Peel beets, cut into 1/2-inch cubes, and place in large bowl, each colour on opposite side; sprinkle with salt and pepper. Do ahead Can be made 1 day ahead. Cover and chill. Bring to room temperature before using.

Cut all peel and pith off oranges. Working over medium bowl to catch orange juice, cut between membranes, releasing segments. Add 1 cup orange segments, fennel, mint, parsley, hazelnuts, and shallot to bowl with beets. Transfer 2 teaspoons orange juice to small bowl; whisk in vinegar and remaining 2 tablespoons olive oil. Season dressing to taste with salt and white pepper. Stir into beet mixture.

Mound salad on large platter. Drain remaining orange segments; arrange on salad. Sprinkle with cheese.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 17 Enero 2026 | Publicado originalmente

    Autores:

    Editores de recetas del Reino Unido

    Revisado por expertos

    Editores de recetas del Reino Unido
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