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Crunchy Winter Slaw with Asian Pear and Manchego

This crunchy winter slaw with Asian pear and Manchego is a sophisticated vegetarian salad that brings a bright, crisp texture to the table. Combining the peppery notes of daikon and celeriac with the delicate sweetness of pear, it offers a refreshing alternative to traditional mayonnaise-based slaws. The addition of toasted pumpkin seeds provides an earthy depth, while the salty Manchego cheese creates a beautiful balance against the zesty lemon and mustard dressing.

Ideal as a light lunch or a vibrant side dish for roasted meats and savoury tarts, this salad is packed with seasonal vegetables and heart-healthy fats. The contrast of textures makes it a satisfying stand-alone dish, but it also works brilliantly as part of a winter buffet. For the best flavour, prepare the vegetables just before serving to ensure every bite remains perfectly crisp.

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Ingredients for Crunchy Winter Slaw with Asian Pear and Manchego

  • 45g raw pumpkin seeds (pepitas)

  • 1 teaspoon plus 60ml olive oil

  • Kosher salt, freshly ground pepper

  • 45ml fresh lemon juice

  • 1 tablespoon Dijon mustard

  • 2 teaspoons pure maple syrup

  • 4 cups very thinly sliced green cabbage and/or fennel

  • 350ml matchsticks Asian pear (from about 1/2 large)

  • 150g matchsticks peeled celery root (from about 1/4 small) or celery

  • 150g matchsticks peeled daikon (from about 1/2 medium)

  • 90g Manchego cheese, shaved, divided

Preheat oven to 177°C. Toss pumpkin seeds and 1 teaspoon oil on a rimmed baking sheet; season with salt and pepper. Bake until golden brown and puffed, about 5 minutes; let cool. Finely chop 2 tablespoons pumpkin seeds.

Whisk chopped pumpkin seeds, lemon juice, mustard, maple syrup, and remaining 60ml oil in a medium bowl; season dressing with salt and pepper.

Combine cabbage and/or fennel, Asian pear, celery root, daikon, most of the Manchego, and remaining pumpkin seeds in a large bowl. Drizzle dressing over top and toss to combine; season with salt and pepper. Top with remaining Manchego.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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