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Champ

This authentic Irish champ is the ultimate comfort food, transforming humble mashed potatoes into a rich and flavourful vegetarian side dish. By infusing the milk with finely chopped spring onions, you achieve a delicate onion flavour that permeates every spoonful. The traditional method of boiling the potatoes in their skins ensures a fluffy texture and deep, earthy taste that pairs perfectly with the generous amount of melted butter used for serving.

Perfect as a hearty accompaniment to a Sunday roast or enjoyed as a standalone meal, this homemade champ is a versatile staple for any kitchen. While the classic version focuses on the vibrant taste of spring onions, you can easily adapt the recipe by adding fresh herbs like parsley or chives. For a truly indulgent experience, always serve it hot with a well of golden butter melting into the centre.

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Ingredients for Champ

  • 6 to 8 unpeeled baking potatoes, e.g., Russet or Yukon Gold

  • 1 bunch spring onions (use the bulb and green stem)

  • 350ml milk

  • 4 to 8 tablespoons butter

  • salt and freshly ground pepper

Scrub the potatoes and boil them in their jackets. Finely chop the spring onions. Cover the spring onions with cold milk and bring slowly to a boil. Simmer for about 3 to 4 minutes, then turn off the heat and leave to infuse. Peel and mash the freshly boiled potatoes and, while hot, mix with the boiling milk and spring onions. Beat in some of the butter. Season to taste with salt and freshly ground pepper. Serve in one large or four individual bowls with a knob of butter melting in the centre.

Champ may be put aside and reheated later in a moderate oven at 177°C. Cover with foil while it reheats so that it doesn't get a skin.

Add 2 to 3 tablespoons of freshly chopped parsley to the milk, bring to a boil for 2 or 3 minutes only, to preserve the fresh taste and colour. Beat into the mashed potatoes and serve hot.

Substitute freshly chopped chives for parsley.

Soak a couple of fists of seaweed in cold water for an hour or more. Drain and stew in milk until tender, about 3 hours. Add a good knob of butter and some pepper and beat into the mashed potato. Taste and correct the seasoning. Serve hot.

This special champ could only be made for a few weeks when the fresh green peas were in season. Cook the peas in the boiling salted milk with a pinch of sugar until tender. Add to the mashed potatoes and pound together in the usual way.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.

Historial del artículo

La información en esta página es revisada por pares por clínicos calificados.

  • 29 Ene 2026 | Publicado originalmente

    Escrito por:

    Editores de recetas del Reino Unido

    Revisado por pares por

    Editores de recetas del Reino Unido
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