Whole-Wheat Pizza Crust

Ingredients for Whole-Wheat Pizza Crust

• 2 envelopes active dry yeast

• 60ml safflower or extra-virgin olive oil

• 2 tablespoons natural granulated sugar

• 250g de harina de trigo integral

• 375g unbleached plain flour

• 1 cucharadita de sal

Combine the yeast with 475ml warm water in a medium bowl. Let stand for 10 minutes to dissolve. Stir in the oil and sugar.

In a large mixing bowl, combine the flours and salt. Make a well in the centre and stir in the yeast mixture. Work everything together, first with a wooden spoon and then with your hands, to form a dough.

Turn out the dough onto a well-floured board and knead it for 8 minutes, adding flour until the dough loses its stickiness. Place the dough in a floured bowl, cover it with a tea towel, and put it in a warm place. Let it rise until doubled in bulk, about 1 to 1 1/2 hours.

Punch the dough down and divide it into two rounds. Roll out one round on a well-floured board into a circle about 12 to 14 inches in diameter. Repeat with the other round.

Sprinkle two 12–14-inch pizza pans with cornmeal. Lay the rounds on the pans and stretch to fit. Arrange the toppings of your choice on the dough and bake as directed.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.