Ensalada de Calabaza y Verduras de Raíz

Revisado por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 28 Ene 2026

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This vibrant squash and root vegetable slaw is a refreshing alternative to traditional mayonnaise-based salads. By using raw butternut squash, earthy swede, and sweet potato, you create a colourful base that is both crunchy and naturally sweet. The addition of crisp apple matchsticks and a tangy cider vinaigrette provides a bright acidity that cuts through the starchiness of the root vegetables perfectly.

As a versatile vegan side dish, this slaw is an excellent addition to a winter buffet or as a fresh accompaniment to roasted mains. Preparing the vegetables in advance and chilling them overnight ensures they stay incredibly crisp. It is a nutritious, fibre-rich option that brings a welcome bit of zest and garden-fresh flavour to the table during the colder months.

Ingredients for Squash and Root Vegetable Slaw

350g each shredded raw kabocha or butternut squash, rutabaga, and sweet potato
350ml shredded raw celery root
Jugo de limón fresco
2 peeled, quartered, cored apples cut into matchstick-size pieces
1 cup flat-leaf parsley leaves
1/2 cup 1" pieces chives
3/4 cup Granny Smith Apple Cider Vinaigrette

How to make Squash and Root Vegetable Slaw

Combine 350g each shredded raw kabocha or butternut squash, rutabaga, and sweet potato in a large resealable plastic bag. Place 350ml shredded raw celery root in a large bowl of water with a squeeze of fresh lemon juice to prevent browning; cover. Chill shredded vegetables overnight. Drain celery root. Transfer shredded vegetables to a large bowl. Add 2 peeled, quartered, cored apples cut into matchstick-size pieces (we love crisp, balanced Fuji). Add 1 cup flat-leaf parsley leaves and 1/2 cup 1" pieces chives. Add 3/4 cup Granny Smith Apple Cider Vinaigrette; toss to coat. Add more vinaigrette, if desired. Season with kosher salt and freshly ground black pepper.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.