Salsa Verde
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Satisface las necesidades del paciente directrices editoriales
- DescargarDescargar
- Compartir
- Idioma
- Debate
This classic salsa verde is a vibrant, herb-heavy condiment that brings a bright and punchy flavour to a wide variety of meals. Packed with fresh flat-leaf parsley, mint and coriander, the sauce is balanced by the salty depth of capers and a gentle heat from the red chilli. It is an incredibly versatile vegan-friendly staple that relies on high-quality extra-virgin olive oil to create a silky, pourable texture.
Whether you are serving it alongside roasted vegetables, stirred into a grain salad, or used as a dip for crusty sourdough, this homemade sauce is a fantastic way to use up garden herbs. It takes only minutes to prepare and actually improves with a little resting time, making it an excellent make-ahead option for busy weeknight dinners or weekend gatherings.
En este artículo:
Seguir leyendo
Ingredients for Salsa Verde
6 oil-packed anchovy fillets, chopped (optional)
1 garlic clove, chopped
1 1/2 tablespoons capers, rinsed and chopped
1 Fresno chilli or red jalapeño, stemmed, seeded, minced
4 cups loosely packed fresh flat-leaf parsley leaves, finely chopped
2 cups loosely packed fresh mint leaves, finely chopped
1 cup loosely packed fresh coriander leaves, finely chopped
240ml plus 2 tablespoons extra-virgin olive oil
Kosher salt (optional)
How to make Salsa Verde
Combine anchovies (if using), garlic, capers, and chilli in a mortar or food processor. Pound with a pestle or process until a chunky paste forms. Add herbs and stir to combine. Remove pestle or transfer paste to a bowl. Using a fork, slowly whisk in oil to make sauce. Season to taste with salt, if desired. Let stand at room temperature for 30 minutes while flavours meld. DO AHEAD: Sauce can be made 1 week ahead. Cover and chill. Bring to room temperature and stir before serving.
Descargo de responsabilidad
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
16 Enero 2026 | Publicado originalmente
Autores:
Editores de recetas del Reino Unido
Revisado por expertos
Editores de recetas del Reino Unido

Pregunte, comparta, conecte.
Explore debates, formule preguntas y comparta experiencias sobre cientos de temas de salud.

¿Se encuentra mal?
Evalúe sus síntomas en línea de forma gratuita
Suscríbase al boletín informativo para pacientes.
Tu dosis semanal de consejos de salud claros y fiables, redactados para ayudarte a sentirte informado, seguro y en control.
Al suscribirte, aceptas nuestra Política de privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.