Root Vegetable Hash

Ingredients for Root Vegetable Hash

• 2 tablespoons coconut oil

• 1450ml small-diced root vegetables, such as beets, carrots, turnips, rutabagas, and/or parsnips

• 1 medium onion, diced small

• 2 teaspoons chopped fresh rosemary

• Sea salt to taste

Heat the coconut oil in a large, heavy-bottom skillet over medium-high heat. When the oil is hot, add the root vegetables. Sauté, stirring occasionally to prevent sticking, for about 10 minutes. Next, add the onion, and continue sautéing until the vegetables are tender and have started to meld together. Sprinkle in the rosemary and salt to taste. Serve warm.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.