Lettuce Hearts with Shaved Hazelnuts
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Satisface las necesidades del paciente directrices editoriales
- DescargarDescargar
- Compartir
- Idioma
- Debate
This vibrant vegan salad celebrates the simple beauty of crisp Little Gem hearts paired with a bright, citrus-led dressing. By using a variety of soft herbs like sorrel and nasturtium, you introduce a sophisticated peppery note that perfectly complements the mild sweetness of the lettuce. It is a light and refreshing dish that relies on the quality of its components to create a truly elegant plate.
Ideal as a refined starter or a seasonal side dish, this recipe is incredibly quick to assemble for a weekend lunch or dinner party. The addition of finely shaved blanched hazelnuts adds a delicate, buttery crunch and a touch of luxury. Serve it alongside grilled vegetables or crusty sourdough for a healthy, plant-based meal that feels wonderfully indulgent yet nourishing.
En este artículo:
Seguir leyendo
Ingredients for Lettuce Hearts with Shaved Hazelnuts
120ml vegetable oil
2 tablespoons (or more) fresh lemon juice
Kosher salt
4 heads of Little Gem or 2 heads of Bibb lettuce, leaves separated and hearts halved through root (about 8 cups)
1 cup mixed flat-leaf parsley, sorrel, and nasturtium leaves
5 blanched hazelnuts
How to make Lettuce Hearts with Shaved Hazelnuts
Whisk oil and 2 tablespoons lemon juice in a medium bowl to blend. Season vinaigrette with salt and more lemon juice, if desired.
Arrange lettuce on a serving platter; spoon vinaigrette over and garnish with herbs. Finely grate hazelnuts over.
Descargo de responsabilidad
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
16 Enero 2026 | Publicado originalmente
Autores:
Editores de recetas del Reino Unido
Revisado por expertos
Editores de recetas del Reino Unido
Pregunte, comparta, conecte.
Explore debates, formule preguntas y comparta experiencias sobre cientos de temas de salud.
¿Se encuentra mal?
Evalúe sus síntomas en línea de forma gratuita
Suscríbase al boletín informativo para pacientes.
Tu dosis semanal de consejos de salud claros y fiables, redactados para ayudarte a sentirte informado, seguro y en control.
Al suscribirte, aceptas nuestra Política de privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.