Gazpacho

Revisado por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 28 Ene 2026

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This classic vegan gazpacho is the ultimate refreshing dish for a warm summer day. A staple of Spanish cuisine, this chilled tomato soup is packed with the vibrant flavours of sun-ripened tomatoes, crisp cucumber, and sweet red peppers. By blending these fresh ingredients with a hint of garlic and a splash of red wine vinegar, you create a beautifully balanced soup that is both savoury and cooling.

Ideal as a sophisticated starter or a light, healthy lunch, this homemade gazpacho benefits from being made ahead of time to let the herbs and spices truly infuse. The addition of crunchy croutons and finely diced raw vegetables provides a satisfying contrast in texture. It is a simple, nutrient-dense recipe that brings a taste of the Mediterranean to your kitchen table.

Ingredients for Gazpacho

3 medium tomatoes, peeled, seeded, and chopped (about 450g )
1 large cucumber, peeled, seeded, and chopped (about 300g )
1 red pepper, chopped (about 160g )
1 medium onion, chopped (about 650ml )
3 cups canned tomato juice
2 tablespoons fresh herbs (such as tarragon, thyme, or parsley), chopped
1/4 taza de vinagre de vino tinto
2 cloves garlic, peeled and finely chopped
2 cucharadas de pasta de tomate
Juice of 1/2 a lemon
Sal kosher
Pimienta de cayena
240ml croutons, to garnish

How to make Gazpacho

In a bowl, reserve 2 tablespoons each of the tomato, cucumber, pepper, and onion to garnish.
In the food processor or blender, purée the remaining ingredients (except the croutons) until smooth, adjusting the seasoning to taste with lemon juice, salt, and cayenne pepper.
Cover and chill thoroughly, at least 3 hours but preferably overnight. Adjust the consistency as desired with water. Serve in chilled bowls garnished with the reserved vegetables and croutons.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.