Balsamic Bean Dip with Fresh Veggies
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
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This elegant balsamic bean dip is a sophisticated yet simple addition to any vegan appetiser spread. By blending creamy cannellini beans with fruity olive oil and tangy balsamic vinegar, you create a velvety base that is naturally high in plant-based protein. The addition of sun-dried tomato oil provides a rich, savoury depth of flavour that pairs beautifully with the acidity of the vinegar, making it a much more interesting alternative to standard shop-bought hummus.
Ideal for light snacking or as a healthy starter, this versatile dip is best served with a vibrant array of crunchy crudités and lightly toasted pita bread wedges. It is a fantastic option for a quick homemade lunch or a stress-free party platter for guests. You can even prepare the purée a day in advance and store it in the fridge, adding the final drizzle of oil just before serving for the best visual appeal.
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Ingredients for Balsamic Bean Dip with Fresh Veggies
1 425g can cannellini (white kidney beans), drained
2 tablespoons olive oil
1 tablespoon balsamic vinegar plus extra for drizzling
Oil from jar of sun-dried tomatoes
Assorted crudités
Pita bread, cut into wedges
How to make Balsamic Bean Dip with Fresh Veggies
Puree beans, olive oil, and 1 tablespoon vinegar in processor until smooth. Season with salt and pepper. Transfer to bowl. Drizzle with tomato oil and a few drops of vinegar. Serve with crudités and pita wedges.
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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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La información de esta página ha sido revisada por médicos cualificados.
17 Enero 2026 | Publicado originalmente
Autores:
Editores de recetas del Reino Unido
Revisado por expertos
Editores de recetas del Reino Unido
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