Verduras Aromáticas Marchitas con Leche de Coco

Ingredients for Aromatic Wilted Greens With Coconut Milk

• 2 cucharadas de aceite de coco virgen

• 4 garlic cloves, lightly crushed

• 2 cebollitas pequeñas, picadas

• 1 red chilli (such as Fresno), thinly sliced

• 1 (1-inch) piece ginger, peeled, thinly sliced into matchsticks

• 1 bunch spring onions, thinly sliced, divided

• Sal kosher

• 1 bunch small kale, ribs and stems removed, leaves torn

• 1 bunch small collard greens, ribs and stems removed, leaves sliced 1-inch thick

• 120ml unsweetened coconut milk, divided

• Cuñas de lima (para servir)

How to make Aromatic Wilted Greens With Coconut Milk

Heat oil in a large skillet over medium. Cook garlic, stirring, until golden brown, about 3 minutes. Add shallots, chilli, ginger, and two-thirds of spring onions. Season with salt; cook, stirring often, until softened, about 5 minutes. Add kale and collard greens a handful at a time, letting them wilt slightly before adding more. Cook, tossing occasionally, until greens are crisp-tender, 6 to 8 minutes. Add half of coconut milk and toss to coat.

Transfer greens to a serving bowl and top with remaining coconut milk and spring onions. Serve with lime wedges.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.