Chicken and Tomato Stew with Caramelized Lemon

Ingredients for Chicken and Tomato Stew with Caramelized Lemon

• 4 muslos de pollo (muslo y pierna)

• Sal kosher

• 4 cucharadas de aceite de oliva virgen extra, divididas

• 1 cebolla grande, finamente rebanada

• 6 garlic cloves, halved

• 2 cucharadas de miel

• 1 tablespoon tomato paste

• 3/4 teaspoons ground turmeric

• 1/2 cucharaditas de canela molida

• 1 (400g) can whole peeled tomatoes, preferably San Marzano

• 725ml low-sodium chicken broth

• 1 limón

• 1 1/2 cucharaditas de azúcar

• 2 cucharadas de aceite de oliva virgen extra

• 1 cucharada de semillas de sésamo tostadas

• 1/2 cup torn mint

• Flatbread (for serving)

Pat chicken dry and season with salt. Let sit at room temperature at least 15 minutes and up to 1 hour ahead (or cover and chill for up to 24 hours).

Heat 2 tablespoons oil in a large Dutch oven or other heavy pot over medium-high. Cook chicken, adjusting heat as needed to avoid scorching, until deep golden brown on both sides, 10–12 minutes. Transfer chicken to a plate, leaving drippings behind.

Add onion to pot and cook, stirring often, until softened, 6–8 minutes. Add garlic and cook, stirring often until onion begins to brown around the edges, about 3 minutes. Stir in honey, tomato paste, turmeric, and cinnamon and cook until fragrant, about 2 minutes. Add tomatoes and juices and smash tomatoes with a wooden spoon until pieces are no larger than 1". Return chicken to pot, pour in broth (it should barely cover chicken), and bring to a simmer. Reduce heat to low, mostly cover pot with lid (to allow steam to escape), and gently simmer until chicken is tender and juices thicken, 70–80 minutes.

Meanwhile, trim the top and bottom from lemon, perch on a flat end, and cut lengthwise into quarters; remove seeds and white pith in the centre. Thinly slice quarters crosswise into quarter-moons. Place in a medium skillet, pour in water to cover, and bring to a boil. Cook 3 minutes, then drain and pat dry with paper towels. Transfer to a small bowl; sprinkle with sugar and toss to coat.

Wipe out skillet and heat oil over medium-high. Arrange lemon pieces in a single layer in skillet. Cook, turning halfway through, until deeply browned in most spots, about 3 minutes. Transfer back to bowl and season with salt.

Ladle stew into bowls and top with caramelized lemon, sesame seeds, and mint. Serve with flatbread.

Stew (without mint) can be made 3 days ahead. Let cool; cover and chill. Add mint just before serving.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.