The Burger Lover's Burger
Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 28 Ene 2026
Cumple con las directrices editoriales
- DescargarDescargar
- Compartir
- Language
- Discusión
- Versión en audio
This high-protein beef burger is a masterclass in simplicity, focusing on quality ingredients and traditional techniques to deliver a superior flavour. By dry-brining well-marbled beef chuck overnight and grinding it fresh, you create a patty with a succulent texture that surpasses any shop-bought alternative. It is the ultimate choice for those who appreciate a chunky, savoury burger with a deep, caramelised crust and a tender, juicy centre.
Ideal for weekend barbecues or a comforting homemade dinner, these burgers are incredibly versatile. Whether you prefer yours loaded with traditional pickles and onion or kept simple with a swipe of mayonnaise, the quality of the beef remains the star of the show. Serve them in lightly toasted buns for a satisfying meal that is both wholesome and indulgent.
En este artículo:
Selección de videos
Continúa leyendo abajo
Ingredients for The Burger Lover's Burger
675g well-marbled beef chuck top blade steaks
1 1/4 cucharaditas de sal kosher
4 hamburger buns, split
Vegetable oil for brushing on burgers
Pimienta negra recién molida
Your favourite condiments, such as ketchup, mustard, mayonnaise, lettuce, tomato slices, onion slices, and pickles
Instant-read thermometer, preferably digital
meat grinder fitted with a fine (3/16-inch) or coarse (1/4-inch) die
How to make The Burger Lover's Burger
Volver al contenidoOne day ahead, dry-brine the steaks: Pat the steaks dry with paper towels and rub kosher salt evenly into both sides. Put the steaks in a resealable plastic bag and chill in the refrigerator overnight.
Remove the steaks from the plastic bag and pat them dry. Cut the meat into 1 1/2-inch cubes and grind them using a meat grinder fitted with a 3/16- or 1/4-inch die. Gently form the mince into 4 (3/4-inch-thick) burger patties—each patty should be about 4 inches in diameter. Chill the burgers on a wax paper–lined plate, covered, until ready to grill.
Meanwhile, prepare your grill for direct-heat cooking over medium heat: If using a charcoal grill, open the vents on the bottom of grill and light a large chimney starter full of charcoal (preferably hardwood). When the coals are covered with white-gray ash (about 20 to 30 minutes later), spread them out on the grill's bottom rack, leaving a space to one side that is equal to the size of the food to be grilled so that it can be moved there in the case of flare-ups. Test the heat of the charcoal by holding your hand 5 inches above the coals for 3 to 4 seconds for medium heat. If the charcoal is too hot, continue to let it burn until it reaches medium.
If using a gas grill, preheat all burners on high, covered, for 10 minutes, then adjust the heat to medium.
Grill the buns, cut sides down, on the main grilling grate, until grill marks appear, 30 seconds to 1 minute.
Lightly brush some oil on one side of each burger and season the same side with freshly ground black pepper. Grill the burgers, oiled and seasoned side down, covered, until nicely browned on the bottom, about 4 minutes. Season the other side of the burgers with pepper, then turn them carefully and continue to grill, covered, until an instant-read thermometer inserted sideways into the centre of each patty registers 71°C for medium, about 4 to 5 minutes longer. Serve the burgers, topped with your favourite condiments, on the toasted buns.
Descargo de responsabilidad
Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
28 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino Unido
Revisado por pares por
Editores de recetas del Reino Unido

Pregunta, comparte, conecta.
Navega por discusiones, haz preguntas y comparte experiencias en cientos de temas de salud.

¿Te sientes mal?
Evalúa tus síntomas en línea de forma gratuita
Suscríbete al boletín de Patient
Tu dosis semanal de consejos de salud claros y confiables, escritos para ayudarte a sentirte informado, seguro y en control.
Al suscribirte aceptas nuestros Política de Privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.