Tailgaters' Favourite Stew

Ingredients for Tailgaters' Favourite Stew

• 6 slices bacon (about 110g /125 g)

• 30g plain flour

• 1 teaspoon salt

• 1/2 teaspoons cracked black peppercorns

• 900g stewing beef, trimmed, cut into 1-inch (2.5 cm) cubes and patted dry

• 2 onions, finely chopped

• 2 stalks celery, diced

• 2 carrots, peeled and diced

• 4 cloves garlic, minced

• 2 bay leaves

• 1/2 teaspoons freshly grated nutmeg

• Grated zest and juice of 1 orange

• 350ml barley (see tips) rinsed and drained

• 1 can (160g /156 mL) tomato paste

• 240ml dry red wine

• 475ml beef broth

• 240ml water

• 1/4 teaspoons cayenne pepper

• Medium to large (3 1/2 to 4.7L ) slow cooker

1. In a skillet, cook bacon over medium-high heat until crisp. Drain on a paper towel and crumble. Cover and refrigerate until ready to use. Drain off all but 2 tablespoons (30 mL) fat from pan, reserving remainder.

2. On a plate, combine flour, salt and peppercorns. Dredge beef in mixture until coated, discarding any excess. Add beef to pan, in batches, and cook, stirring, until lightly browned, about 4 minutes per batch, adding more bacon drippings between batches if necessary. Using a slotted spoon, transfer to slow cooker stoneware as completed.

3. Reduce heat to medium. Add onions, celery and carrots to pan and cook, stirring, until carrots are softened, about 7 minutes. Add garlic, bay leaves, nutmeg and orange zest and cook, stirring, for 1 minute. Add barley and tomato paste and stir well. Add wine, bring to a boil and boil for 2 minutes. DO AHEAD: Complete Step 3, heating 1 tablespoon (15 mL) oil in pan before softening the vegetables. Cover and refrigerate for up to 2 days. When you're ready to cook, complete the recipe.

4. Transfer to stoneware. Add broth and water and stir well. Cover and cook on Low for 8 hours or on High for 4 hours, until beef is tender. Discard bay leaves. Stir in reserved bacon, orange juice and cayenne. Cover and cook for 10 minutes to meld flavours.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.