Ingredients for Market Suya (Nigerian Skewers)

• 3 tablespoons cayenne pepper

• 1 1/2 tablespoons roasted peanuts, ground into a fine powder

• 1 cucharada de pimentón

• 1 tablespoon garlic powder

• 1 cucharada de polvo de cebolla

• 1/2 tablespoons ground ginger

• 2 cucharaditas de sal kosher

• 2 Maggi bouillon cubes, crushed

• 450g jumbo prawns, peeled and deveined

• 450g Wagyu rib eye beef, thinly sliced into strips

• 450g boneless chicken thighs, cut into 2-inch pieces

• 2 medium vine-ripened tomatoes, stemmed

• 1 cucharada de aceite de oliva

• Sal kosher

• 2 cucharadas de aceite de canola

• 1 cebolla blanca mediana, en rodajas finas

• 240ml de nata doble

In a small bowl, combine all the spice blend ingredients until incorporated.

In three separate bowls, place the prawns, beef, and chicken. Divide the spice blend equally among the bowls and mix well to coat the meats. Cover each bowl in plastic wrap and transfer to the refrigerator to marinate for 1 hour.

Preheat oven to 204°C. On a rimmed baking sheet, toss the tomatoes with the olive oil and salt. Transfer to the oven and roast for 15 minutes, then remove and let cool.

In a large skillet, heat the canola oil over medium-high heat. Add the onion and cook until soft and translucent, 6 to 8 minutes. Add the tomatoes and cook until they have fully broken down, 10 minutes. Stir in the cream and bring to a light simmer. Cook, stirring occasionally, until the cream has reduced and become thick. Transfer to a blender and purée until smooth. Season with salt and set aside.

Light a grill or place a grill pan over medium-high heat. Skewer the prawns, rib eye, and chicken on soaked 12-inch bamboo skewers. Grill, turning occasionally, until cooked through, 2 to 3 minutes for the prawns, 2 to 3 minutes for the rib eye, and 6 to 8 minutes for the chicken. Serve alongside the roasted tomato soubise.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.