Chop Chop Salad

Ingredients for Chop Chop Salad

• 2 cos lettuce hearts, washed and chopped into bite-size pieces (about 1200g )

• 150g cherry tomatoes, quartered

• 110g bacon, cooked until crispy and chopped into small pieces

• 675g cooked chicken, chopped

• 2 avocados, pitted and diced

• 1 avocado, pitted and peeled

• 4 anchovy fillets, rinsed

• Juice of 1/2 lemon

• 1 clove garlic, peeled and smashed

• 2 tablespoons extra-virgin olive oil or avocado oil

• 1 teaspoon Dijon mustard (optional)

In a food processor or blender combine all the dressing ingredients and puree. Add more oil if you want a thinner consistency.

Place all the chopped salad ingredients in a large bowl and toss with the dressing. It’s that easy!

If you want to make the salad ahead of time, assemble everything except the avocado and dressing. Then stir in the avocado at the last minute and toss everything with the dressing.

Try prosciutto instead of bacon. Or add some feta cheese (and reduce the amount of dressing).

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.