Steak with Parmesan Butter, Balsamic Glaze, and Rocket
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Satisface las necesidades del paciente directrices editoriales
- DescargarDescargar
- Compartir
- Idioma
- Debate
This elegant steak with Parmesan butter and balsamic glaze is a sophisticated yet simple dish that brings restaurant-quality flavours to your kitchen. The richness of the rib-eye is perfectly balanced by the sharp, peppery notes of fresh rocket and a bright squeeze of lemon. A homemade compound butter melts into the warm meat, creating a luxurious sauce that complements the tangy balsamic reduction.
As a diabetes-friendly main course, this recipe focuses on high-quality protein and fresh greens while keeping carbohydrates low. It is an excellent choice for a quick midweek treat or a healthy weekend dinner. For the best results, ensure your frying pan is nice and hot before searing the steak to achieve a beautifully caramelised crust and a juicy interior.
En este artículo:
Seguir leyendo
Ingredients for Steak with Parmesan Butter, Balsamic Glaze, and Rocket
2 tablespoons grated Parmesan cheese plus Parmesan cheese shavings
1 1/2 tablespoons butter, room temperature
30g rib-eye steak
1 teaspoon olive oil
60ml balsamic vinegar
60ml finely chopped shallots
1/2 teaspoons (packed) dark brown sugar
4 cups (lightly packed) rocket
2 large lemon wedges
How to make Steak with Parmesan Butter, Balsamic Glaze, and Rocket
Mix grated cheese and butter in small bowl. Season generously with salt and pepper; set aside. Sprinkle steak generously with salt and pepper. Heat oil in medium skillet over medium-high heat. Add steak; cook to desired doneness, about 4 minutes per side for medium-rare. Transfer to plate. Add vinegar, shallots, and sugar to skillet; boil until reduced to glaze, stirring constantly, about 1 minute. Divide rocket and Parmesan shavings between 2 plates. Squeeze lemon over. Slice steak; place atop rocket. Top steak with Parmesan butter. Drizzle lightly with glaze.
Descargo de responsabilidad
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
16 Enero 2026 | Publicado originalmente
Autores:
Editores de recetas del Reino Unido
Revisado por expertos
Editores de recetas del Reino Unido

Pregunte, comparta, conecte.
Explore debates, formule preguntas y comparta experiencias sobre cientos de temas de salud.

¿Se encuentra mal?
Evalúe sus síntomas en línea de forma gratuita
Suscríbase al boletín informativo para pacientes.
Tu dosis semanal de consejos de salud claros y fiables, redactados para ayudarte a sentirte informado, seguro y en control.
Al suscribirte, aceptas nuestra Política de privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.