Shakshuka With Red Peppers and Cumin

Ingredients for Shakshuka With Red Peppers and Cumin

• 2 cucharadas de aceite de oliva

• 2 tablespoons Pilpelchuma or harissa

• 2 cucharaditas de pasta de tomate

• 2 large red peppers, cut into 1/4-inch / 0.5cm dice (250g / 300 g in total)

• 4 cloves garlic, finely chopped

• 1 cucharadita de comino molido

• 5 large, very ripe tomatoes, chopped (625g / 800 g in total)

• canned are also fine

• 4 large free-range eggs, plus 4 egg yolks

• 80g / 120 g labneh or thick yoghurt

• Sal

Heat the olive oil in a large frying pan over medium heat and add the pilpelchuma or harissa, tomato paste, peppers, garlic, cumin, and 3/4 teaspoons salt. Stir and cook over medium heat for about 8 minutes to allow the peppers to soften. Add the tomatoes, bring to a gentle simmer, and cook for a further 10 minutes until you have quite a thick sauce. Taste for seasoning.

Make 8 little dips in the sauce. Gently break the eggs and carefully pour each into its own dip. Do the same with the yolks. Use a fork to swirl the egg whites a little bit with the sauce, taking care not to break the yolks. Simmer gently for 8 to 10 minutes, until the egg whites are set but the yolks are still runny (you can cover the pan with a lid if you wish to hasten the process). Remove from the heat, leave for a couple of minutes to settle, then spoon into individual plates and serve with the labneh or yoghurt.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.