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Pear Wedges with Prosciutto and Mint

This elegant dish of pear wedges with prosciutto and mint offers a sophisticated balance of sweet and savoury flavours, making it a perfect light starter or snack. The recipe pairs very ripe, juicy pears with the delicate saltiness of cured ham, all tied together by a unique aniseed-infused vinaigrette. Using fresh mint adds a vibrant, herbal lift that cuts through the richness of the meat, creating a refined dish that feels truly special despite its simple preparation.

As a diabetes-friendly option, this recipe focuses on high-quality ingredients and natural sweetness without the need for refined sugars. It is an excellent choice for those seeking a heart-healthy or low-carbohydrate appetiser that doesn't compromise on taste. Serve these wedges at your next dinner party for a healthy, homemade dish that looks as beautiful on the plate as it tastes.

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Ingredients for Pear Wedges with Prosciutto and Mint

  • 1 tablespoon olive oil

  • 2 teaspoons canned pear nectar

  • 1 teaspoon Sherry wine vinegar

  • 1/4 teaspoons aniseed, lightly crushed

  • 2 tablespoons sliced fresh mint, divided

  • 1 unpeeled very ripe pear, halved, cored, each half cut into 6 wedges

  • Thin prosciutto slices

How to make Pear Wedges with Prosciutto and Mint

Mix oil, nectar, vinegar, and aniseed in small bowl; stir in 1 tablespoon mint. Season to taste with salt. Arrange pear wedges on plates; drizzle vinaigrette over. Top with prosciutto. Sprinkle with cracked black pepper and remaining 1 tablespoon mint.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 16 Enero 2026 | Publicado originalmente

    Autores:

    Editores de recetas del Reino Unido

    Revisado por expertos

    Editores de recetas del Reino Unido
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