Ir al contenido principal

Mashed Root Vegetables with Bacon Vinaigrette

This vibrant mashed root vegetables recipe is a sophisticated, dairy-free alternative to traditional mashed potatoes. By using a seasonal blend of parsnips, swede, celeriac and turnips, the dish gains a complex, earthy sweetness that pairs beautifully with the sharp, savoury notes of the dressing. Smoked bacon and pickled mustard seeds provide a delightful contrast in texture, lifting the mash from a simple side to the star of the plate.

Ideal for sunday roasts or festive gatherings, this versatile vegetable mash is naturally dairy-free and can be prepared up to a day in advance. It is a brilliant way to include more nutrient-dense root crops in your diet while maintaining a comforting, homemade feel. Serve it alongside roasted meats or as a hearty base for a plant-focused main course.

Selección de videos

Continúa leyendo abajo

Ingredients for Mashed Root Vegetables with Bacon Vinaigrette

  • 120ml de vinagre de sidra de manzana

  • 2 cucharadas de semillas de mostaza amarilla

  • 4-2.3kg mixed root vegetables (such as parsnips, kohlrabi, celery root, turnips, and rutabagas), peeled, cut into 1" cubes

  • 230g thick-cut applewood-smoked bacon, diced

  • 1 cebolla blanca grande, picada

  • 1 tablespoon (packed) dark brown sugar

  • Sal kosher, pimienta recién molida

  • 2 cucharadas de perejil de hoja plana picado

Bring vinegar, mustard seeds, and 60ml water to a simmer in a small pot; cook until seeds are plump, 20-25 minutes. Drain; set aside seeds and cooking liquid separately.

Place a steamer basket inside a large pot. Add water to a depth of 1". Bring to a boil. Add root vegetables to steamer basket. Cover and cook, adding water by 1/2-cupfuls if needed to maintain level of water in pot, until vegetables are very tender but not mushy, about 45 minutes.

Meanwhile, place bacon in a large skillet; set over medium-low heat and cook until bacon softens and fat begins to render, about 4 minutes. Add onion; increase heat to medium-high and cook, stirring occasionally, until onion and bacon are browned and crisp, about 10 minutes.

Add reserved mustard seeds to bacon mixture and cook until seeds begin to pop, about 1 minute. Turn off heat and stir in brown sugar and reserved mustard seed cooking liquid. Season vinaigrette to taste with salt and pepper.

Drain vegetables and return to pot. Using a fork or potato masher, coarsely mash. Stir in vinaigrette; season to taste with salt and pepper. Transfer to a 13x9x2" baking dish; cover with foil. DO AHEAD: Vegetable mash can be made 1 day ahead. Chill.

Rewarm vegetable mash, covered, in a 177°C oven until just warmed through, 45-55 minutes. Alternatively, place in a microwave-safe bowl and microwave until warmed through (time will vary).

Stir parsley into mash. Transfer to a bowl; serve warm or at room temperature.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.

Historial del artículo

La información en esta página es revisada por pares por clínicos calificados.

  • 28 Ene 2026 | Publicado originalmente

    Escrito por:

    Editores de recetas del Reino Unido

    Revisado por pares por

    Editores de recetas del Reino Unido
verificador de elegibilidad para la gripe

Pregunta, comparte, conecta.

Navega por discusiones, haz preguntas y comparte experiencias en cientos de temas de salud.

verificador de síntomas

¿Te sientes mal?

Evalúa tus síntomas en línea de forma gratuita

Suscríbete al boletín de Patient

Tu dosis semanal de consejos de salud claros y confiables, escritos para ayudarte a sentirte informado, seguro y en control.

Por favor, introduce una dirección de correo electrónico válida

By subscribing you accept our Política de Privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.