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Efectos secundarios de la vacuna COVID

Por qué es algo bueno si te sientes mal después de tu dosis de refuerzo de COVID-19

If you’ve had your COVID-19 booster vaccine recently, there’s every chance you’ve felt a little unwell afterwards. But new research suggests that the unpleasant side effects - like tiredness, a headache or chills - may actually be a good thing.

What are the side effects of the COVID-19 vaccine - and why might they be a good sign?

Hospital admissions and deaths linked to COVID-19 are on the rise in the UK. Getting the COVID jab is the best way to protect yourself from becoming seriously unwell with the virus - and people eligible for their refuerzo jabs are being urged to get them as soon as possible.

Guidance released in September 2023 advises that even if you have had COVID-19 recently, if you feel better, you don't have to wait 4 weeks to get your booster jab anymore.

Side effects from the jab are common, particularly in the first day or two after being vaccinated. These include soreness in the arm where you had your jab, feeling cansancio, dolores de cabeza, aches and pains, nausea, and chills.

And while these symptoms aren’t pleasant, a new study - which is yet to be peer reviewed - suggests they are a sign that your body is responding properly to the jab.

Researchers at the University of California, San Francisco, studied more than 300 people to find out how their bodies responded to the COVID-19 vaccine1. They found that those who experienced chills, a fiebre or headaches after the COVID jab created more antibodies against the virus compared to those who didn’t have any side effects. Those who had warmer skin and an increased heart rate after the jab were also found to have more antibodies.

Put simply - the more symptoms you have, the more antibodies you’ll make. And if you have more antibodies, your sistema inmunológico will have a better chance of fighting the virus if you become infected.

What are antibodies?

An antibody is a protein produced by the body's sistema inmunológico when it detects harmful substances, called antigens. Examples of antigens include microorganisms like viruses, bacteria, fungi and parasites, as well as chemicals. When antibodies detect and attach themselves to an antigen like a virus, it tells the other parts of the immune system to attack the invaders. This is how our bodies develop immunity to a disease.

William Schaffner, a professor of preventative medicine at Vanderbilt University, explains that booster vaccinations stimulate the immune system to raise antibody levels. "Higher antibody levels generally are associated with a longer duration of protection against serious disease as well as some enhanced protection against variants," he explains.

How to treat COVID-19 vaccine side effects

If you feel unwell after having your refuerzo, you should rest and drink plenty of water to stay hydrated. Over-the-counter medicines, such as paracetamol or NSAIDs like ibuprofen, can be used to treat headaches or general aches.

Efectos secundarios raros

Very rarely, more serious side effects can occur. Cases of inflammation of the heart - called miocarditis o hemorrágica - have been reported very rarely after the COVID-19 vaccine. Most of the people affected have felt better and recovered quickly following rest and simple treatments.

You should seek medical advice urgently if, after vaccination, you experience chest pain, shortness of breath or the sensation of a pounding or fluttering heart.

If you develop any symptoms of anafilaxia - a severe allergic reaction - call for an emergency ambulance immediately.

Lectura adicional

  1. Dutcher et al: The more symptoms the better? Covid-19 vaccine side effects and long-term neutralising antibody response.

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Lydia Smith

Escritora de artículos

BA, MA, MSc

Lydia Smith es una periodista galardonada y escritora de reportajes que ha escrito extensamente sobre la salud de las mujeres y la salud mental. Actualmente está estudiando una maestría en psicología.

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Dr Krishna Vakharia, MRCGP

Director Médico de Salud, Optum UK

MBChB, MRCGP(2013), BMedSci (hons), DFSRH, DRCOG, PGDipDerm (Distn)

La Dra. Krishna Vakharia es una médica general del NHS. También es examinadora habitual del Diploma de Posgrado en Dermatología Práctica en la Universidad de Cardiff, además de ser la Directora Médica de salud en Optum UK.

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